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 hmm takeing a break for about 2 weeks cuz gotta lose 10 pounds any tips?

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nercroth
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PostSubject: hmm takeing a break for about 2 weeks cuz gotta lose 10 pounds any tips?   Tue Sep 22, 2009 9:55 pm

ok in 2 weeks il be back on promiss just away cuz going to florida and got to lose 10 pounds all this is for football hope we win and any tips how to loseing 10 pounds note: (i did stop eating kfc rofl) lol!
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barrows sab
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PostSubject: Re: hmm takeing a break for about 2 weeks cuz gotta lose 10 pounds any tips?   Wed Sep 23, 2009 3:07 am

nercroth wrote:
ok in 2 weeks il be back on promiss just away cuz going to florida and got to lose 10 pounds all this is for football hope we win and any tips how to loseing 10 pounds note: (i did stop eating kfc rofl) lol!

drink warm water when u wake up and use an diffrent eating patern like breakfast like as an royal, lunch like a king dinner like a slave if u know what i mean. and put down the calorie's that u eat Smile
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nercroth
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PostSubject: Re: hmm takeing a break for about 2 weeks cuz gotta lose 10 pounds any tips?   Wed Sep 23, 2009 3:21 pm

barrows sab wrote:
nercroth wrote:
ok in 2 weeks il be back on promiss just away cuz going to florida and got to lose 10 pounds all this is for football hope we win and any tips how to loseing 10 pounds note: (i did stop eating kfc rofl) lol!

drink warm water when u wake up and use an diffrent eating patern like breakfast like as an royal, lunch like a king dinner like a slave if u know what i mean. and put down the calorie's that u eat Smile
orly thank you love you for that
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nercroth
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PostSubject: Re: hmm takeing a break for about 2 weeks cuz gotta lose 10 pounds any tips?   Thu Sep 24, 2009 3:09 pm

i found out my grandmother had died im leaveing to florida today cuz no school tommarow and after them 2 weeks i have to go to my grand mothers funieral sory so il be gone for a total of 3 weeks im sory 3 weeks cuz i got to go to portarico
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barrows sab
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PostSubject: Re: hmm takeing a break for about 2 weeks cuz gotta lose 10 pounds any tips?   Fri Sep 25, 2009 7:56 am

nercroth wrote:
i found out my grandmother had died im leaveing to florida today cuz no school tommarow and after them 2 weeks i have to go to my grand mothers funieral sory so il be gone for a total of 3 weeks im sory 3 weeks cuz i got to go to portarico

im sorry for you... good luck (K)
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